Well. Fuckballs. This isn’t the lottery anyone hopes to win. It’s not the club you dream about joining. But here I am YES YES YES Foods! For those who are not local: I’ll be ordering some meals in the future from a meal kit delivery service. If you wish to support this, here’s my Paypal and Venmo. For those local: For meals I’d appreciate any of the following foods (or just google “er+/hormone positive breast cancer-fighting foods”) Your favorite, hearty warm or salad Buddha Bowls https://www.feastingathome.com/vegan-buddha-bowls/ are most welcome! Basic bowl formula: Grain 1-2 cooked vegetables Fresh greens Acid: slaw, pickled veggies, or citrus fruit Good fat: in dressing or avocado / nuts Protein (legumes, beans, fish, chicken, etc) Dressing or sauce: homemade, organic **Organic chicken, omega-3 rich seafood, eggs, olive oil **Fermented foods: dairy like cottage cheese, greek yogurt (honey, plain, vanilla-natural sugar), kefir, and tempeh, kimchi, kraut **Legumes: beans, lentils, peas, chickpeas **Hearty grains: quinoa, brown rice, farro, freekeh, barley, buckwheat, whole grain bread **Colorful fruits: citrus, watermelon, cantaloupe, apricots, berries of all sorts, peaches, apples, pears, and grapes **Veggies! broccoli, cauliflower, cabbage, artichoke, brussels sprouts, spinach, kale, arugula, collard greens, microgreens **Tomatoes, mushrooms, cucumbers, carrots, celery, fresh beets, avocado and red, orange, yellow bell peppers and mini bell peppers **Butternut squash, sweet potatoes, yams, pumpkin, delicata squash **Garlic, onions, leeks **Nuts: walnuts, almonds **Salads make a great side! **I would LOVE your favorite, homemade non-dairy (yogurt-based ok), salad dressings! + your easy dressing recipes for the future. Please cook small container sized meals and the dishes they are in. Include clear preparation instructions. Allergy/Dietary Restrictions: ** No cow milk, butter, red meat, deli/processed meats, bacon, pork or fried or salty foods. No green peppers. No refined carbs like white rice, pasta, potatoes, white breads. ********************************** T-REX ARMS – IMPORTANT NOTE ********************************** Kate is told she will have to keep T-Rex arms & limited arm movement through May. Consider if Kate will have trouble prepping / heating & handling & carrying the meal to the table. Especially in the first month after May 7th post-surgery when she is no weight to very limited weight. She has a microwave to reheat foods. Using your own cookware/dishes? Label the...
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Every Friday leading up to the Burn, I’ll post another day’s recorded sets from the 2014 Burn. Today, relive Tuesday! [soundcloud url=”https://api.soundcloud.com/playlists/53195205?secret_token=s-ppSH3″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”350″ iframe=”true” /] If you’ve got a set not included, please let me...
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