You are a Badass at Making Money Author & narrator Jen Sincero gives tangible, no nonsense advice with equal parts humor and sass on how to tap into universal intelligence, your faith and even your fears to change your money mindset and bring financial freedom into your...
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Week 6 of my 90 Day Challenge: Strange things try to derail me. A beaver took up residence in my creek. Am doing something I never thought I’d have to: evict a...
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In addition to the miles and miles of Disney World theme park walking, I kept up with my 90 day challenge by getting creative with HIIT and yoga and by getting up early, 630am EST early. (That’s 330am at home – no wonder I look so tired!) My vacation HIIT training video comes from FitnessBlender, CardioBlast with no Equipment. Yoga from...
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This week I visit with Elizabeth Bourgeois LAc of Warrior Sports Medicine. She is an active endurance warrior herself and has had all the aches and pains you might come see her to treat. In my interview, Elizabeth explains the difference between acupuncture and sports medicine acupuncture. I just booked an appointment with her to work on my shoulder pain. Contact her at https://warriorsportsmedicine.com for your own complimentary...
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Wondering if I’ve actually been keeping up in the gym? My trainer DJ is keeping me...
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Week 2 of my 90 Day Challenge! There’s more to getting out of a rut than working my body. Here’s how I stay motivated outside the gym! What do you do to keep inspired? Subscribe to my email list http://bit.ly/2s6N91O and follow me on Facebook to receive updates....
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