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Follow my crazy 45th birthday endurance adventure! And experience dust music more than just one week in the Nevada desert.

Shake and groove to bass beats here, 365 days a year, and tantalize your aural pleasures with regional and global sounds and sets burning year round.

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Week 6: Resistance shows up in the most unlikely ways!

Posted by on 12:18 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

Week 6: Resistance shows up in the most unlikely ways!

Week 6 of my 90 Day Challenge: Strange things try to derail me. A beaver took up residence in my creek. Am doing something I never thought I’d have to: evict a beaver!

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Week 5: Training through Family Vacation!

Posted by on 5:44 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

Week 5: Training through Family Vacation!

In addition to the miles and miles of Disney World theme park walking, I kept up with my 90 day challenge by getting creative with HIIT and yoga and by getting up early, 630am EST early. (That’s 330am at home – no wonder I look so tired!) My vacation HIIT training video comes from FitnessBlender, CardioBlast with no Equipment. Yoga from...

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Week 4: Defeat or Determination: How to Face Injury!

Posted by on 7:38 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

Week 4: Defeat or Determination: How to Face Injury!

This week I visit with Elizabeth Bourgeois LAc of Warrior Sports Medicine. She is an active endurance warrior herself and has had all the aches and pains you might come see her to treat. In my interview, Elizabeth explains the difference between acupuncture and sports medicine acupuncture. I just booked an appointment with her to work on my shoulder pain. Contact her at https://warriorsportsmedicine.com for your own complimentary...

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Week 3: Pure Action!

Posted by on 7:20 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

Week 3: Pure Action!

Wondering if I’ve actually been keeping up in the gym? My trainer DJ is keeping me honest!

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Week 2: Motivation Outside of the Gym!

Posted by on 12:59 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

Week 2: Motivation Outside of the Gym!

Week 2 of my 90 Day Challenge! There’s more to getting out of a rut than working my body. Here’s how I stay motivated outside the gym! What do you do to keep inspired? Subscribe to my email list http://bit.ly/2s6N91O and follow me on Facebook to receive updates....

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First Week with Trainer DJ!

Posted by on 12:05 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

First Week with Trainer DJ!

Week 1: Assessment and Kick Starting Me into Gear! After our “assessment” workout, the second training went much smoother and faster. Week 1 of my 90 Day Challenge! My trainer, DJ’s great and is keeping me accountable to me and pushing me past my comfort zone. As for the embarrassing secret I reveal in the video, I know I’m not the only one who’s felt embarrassed and uncertain what to do. So, I’ll dig deeper to discover solutions and share them with you. Knowledge is power! (I am a librarian, after all.) A great way to start: The Myrtl Routine. This is a great warm up series to get all your muscles primed for the high intensity workout to follow! Subscribe to my email list and follow me on Facebook. I’ll notify you when I post updates!...

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I’m 45 Today & I’m Doing Something Crazy to Celebrate!

Posted by on 12:01 pm in 90 day endurance challenge, Rock Star Librarian | 0 comments

I’m 45 Today & I’m Doing Something Crazy to Celebrate!

Who is this Jesse Itzler? What is Hell on the Hill? What have I gotten myself into? Subscribe to my email list and follow me on Facebook. I’ll notify you when I post updates on my progress or eminent demise. ~Kate...

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Download the 2017 RSL Music Guide NOW, NO PRINT COPIES on Playa

Posted by on 6:30 pm in Burning Man, Rock Star Librarian Music Guide | 3 comments

Download the 2017 RSL Music Guide NOW, NO PRINT COPIES on Playa

The Rock Star Librarian Music Guide as Radical Ritual The guide, Black Rock City’s burning book of musical rites, has become a coveted, annual ritual. In response to and to participate in this year’s Radical Ritual theme, I gift you all the data from the Rock Star Librarian Music Guide in spreadsheet format. You choose what to do with it. Print the spreadsheet PDF exactly as it is or accept this call to create your own musical ritual and meaning from the data. Transform and playfully re-purpose it into an alternative format and focus of your choosing and gift it back to our community. Are you a drum n bass aficionado? Or do you have a perfect way to reformat  the info into a small, pocket sized booklet you’ve always wanted? Over the years many of you have shared that you found ways to upcycle the guide and create your own versions of it to gift to others. I love this idea! Please share your creations with me via email or Google Drive share to therockstarlibrarian at gmail dot com and I will reshare it! Visit rslmusicguide.com to download the 2017 Rock Star Librarian Music Guide!   No Print Copies on the Playa – Unless You Bring Them I’m taking this year off from Burning Man after a solid, ten year run and 18 Burns total. But please print out several copies yourself and gift them on the playa! The Time to Burn app includes the 2017 RSL Music Guide The entire 2017 RSL Music Guide is available digitally via the Time to Burn app iOS / Android and includes not only the music lineups but the entire ePlaya events for BRC....

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Download the 2016 RSL Music Guide Now!

Posted by on 7:00 am in Burning Man, Music, Music, Rock Star Librarian, Rock Star Librarian Music Guide | 14 comments

Download the 2016 RSL Music Guide Now!

Sign up for my free RSL Newsletter & get worldwide dust beats news all year! Download the guide now! Booklet: print in color or grey scale Consecutive Pages: print in color or grey scale Printing Configurations There are entirely *too many printing instruction variations* out there for me to attempt to list. If you have helpful instructions on how to print for your specific home inkjet and/or laser printer, please post instructions with your printer model info in the comments to help your fellow Burners. The Guide on the Playa Pick up a printed guide on playa at BMIR radio, 5:45 & Esplanade, while supplies last. And get the Time to Burn app for iOS and Android that makes searchable all of the 2016 playa events and includes the RSL Music Guide. Photo credit: Geoffrey Squier...

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2016 AfrikaBurn Sets: Boogie while You Pack!

Posted by on 9:23 am in Burning Man, Music, Rock Star Librarian, Rock Star Librarian Music Guide | 0 comments

2016 AfrikaBurn Sets: Boogie while You Pack!

Beginning this year, I’ll curate and share recorded sets from regional burns around the world! If you are a regional music contact, please connect with me! Let’s shake it globally! [soundcloud url=”https://api.soundcloud.com/playlists/228607416?secret_token=s-BfGL0″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /] If you’ve got a set not included, please let me...

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